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Category:
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Health & Wellness
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Class Number:
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WLNS 1017-601
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Class Name:
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Laughter Wellness
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Cost:
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$49.00
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Course Classification:
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Personal Enrichment
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Description:
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Laughter wellness cultivates health, joy and fun! In this new workshop, you will learn powerful tools to increase your well-being anytime. Discover how to reduce stress and anxiety responses, become centered, focus, present, alert, improve attitude and mood, and increase resilience. You'll learn daily tools based on emotional, mental, physical and spiritual aspect of well-being to incorporate into your life easily and simply, with quick results. Optional: You may bring a yoga mat for use in some of the activities; chairs will be provided.
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Section Notes:
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Contact Hours:
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2
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Term:
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Fall 2019
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Campus Location:
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Larimer
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Room:
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BP136
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Meeting Time:
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6:30 PM
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8:30 PM
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Days:
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Thursday
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Start Date:
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Thursday, September 19, 2019
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End Date:
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Thursday, September 19, 2019
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Drop Date:
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Tuesday, September 17, 2019
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Status:
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Closed
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