|
Category:
|
Health & Wellness
|
Class Number:
|
WLNS 1041-601
|
Class Name:
|
Long Distance Walking Training
|
Cost:
|
$89.00
|
Course Classification:
|
Health & Wellness
|
Description:
|
Train to walk long distance and prepare for a pilgrimage or long hike in this new course! During our 3 class sessions, we will be learning while we are taking lengthy walks. Each session will be 2 hours in length. Topics will include: walking mindfully, how to choose training locations, best time to walk, websites and phone apps that support walking, creating a first aid kit, and goal setting. Participants should dress for the weather, wear comfortable shoes, bring at least 24 ounces of water and a light snack.
|
Section Notes:
|
No class on 10/19/19
|
Contact Hours:
|
6
|
Term:
|
Fall 2019
|
Campus Location:
|
Larimer
|
Room:
|
BP141
|
Meeting Time:
|
9:00 AM
-
11:00 AM
|
Days:
|
Saturday
|
Start Date:
|
Saturday, October 05, 2019
|
End Date:
|
Saturday, October 26, 2019
|
Drop Date:
|
Wednesday, October 02, 2019
|
Status:
|
Closed
|
|
|