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Category:
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Health & Wellness
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Class Number:
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WLNS 1041-601
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Class Name:
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Long Distance Walking Training
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Cost:
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$59.00
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Course Classification:
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Personal Enrichment
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Description:
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Train to walk long distance and prepare for a pilgrimage or long hike in this new course! During our 2 class sessions, we will be learning while we are taking lengthy walks. Each session will be 2 hours in length. Topics will include: walking mindfully, how to choose training locations, best time to walk, websites and phone apps that support walking, creating a first aid kit, and goal setting. Participants should dress for the weather, wear comfortable shoes, bring at least 24 ounces of water and a light snack.
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Section Notes:
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Contact Hours:
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4
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Term:
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Spring 2020
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Campus Location:
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Larimer
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Room:
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BP131
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Meeting Time:
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1:00 PM
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3:00 PM
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Days:
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Saturday
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Start Date:
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Saturday, April 25, 2020
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End Date:
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Friday, May 01, 2020
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Drop Date:
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Wednesday, April 22, 2020
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Status:
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Closed
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