Class Details

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Category: Health & Wellness
Class Number: WLNS 1037-601
Class Name: Well-being at Your Fingertips: Part 2
Cost: $49.00
Course Classification: Health & Wellness
Description: If you're tired of stress being a "normal" part of your life, and you're ready to make some simple but important shifts, this workshop is for you! Emotional Freedom Techniques (EFT/Tapping) is a gentle, self-help technique that clears blocks in your energy system and is based on the principles of traditional Chinese medicine similar to acupressure or acupuncture. Often referred to as "acupuncture for the emotions", this self-administered technique uses light finger tapping on meridian end points located on the head, face, upper torso, and hands. This non-evasive process is a pathway to experiencing well-being by reducing and eliminating the physical and emotional effects of stress and clearing limiting beliefs that block joy, self-compassion, and self-acceptance. In Part 2 of the workshop (WLNS 1037), building on Part 1 and deepening your experience of self-acceptance, you'll learn how to identify and change the thoughts and limiting beliefs that cause emotional and physical suffering and keep you stuck. For more information about EFT/Tapping, visit www.cocreativementoring.com.
Section Notes: Class held remotely via Zoom. Students will be sent Zoom link prior to class.
Contact Hours: 3
Term: Spring 2022
Campus Location: Larimer
Room: N/A
Meeting Time: 9:00 AM - 12:00 PM
Days: Saturday
Start Date: Saturday, April 23, 2022
End Date: Saturday, April 23, 2022
Drop Date: Wednesday, April 20, 2022
Status: Closed

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